Are you aware about the factors that are responsible for dysfunctions and ejaculation problems in men? Are you ready to learn more about it so that you can overcome and defeat them? It is time you knew about the leading reasons or factors that can cause these sexual problems. By doing so, you can sort out your issues and can finally learn how to last longer in bed tonight and every night hereon!
Anxiety as the Top Cause of Premature Ejaculation
A lot can be said about the emotional aspects of a person when it comes to their physical short comings. Anxiety followed by depression can cause a serious dent in a person. Anxiety affects most people, but for men it could be a sexual killer and not a thriller in the bedroom.
Anxiety is one of the leading causes for PE in men; when anxiety sets in, it leads to a nervous reaction which prompts ejaculation earlier than required. Hence it is of at most importance for a man not to fall prey to anxiety.
Self Esteem as one of the Causes of Premature Ejaculation
Poor self-esteem or low self-confidence could be a true deal breaker in bed. If you are not confident that you can please your lover, then you may not be able to do so. The subconscious mind controls sexual release and when confidence levels are too low, this can affect the entire sexual process. A low self-esteem can lead to more than just an emotional trauma. It is therefore recommended to consult a counselor if you are feeling down and out.
Poor Diet Causes Premature Ejaculation
Are you eating properly and working out daily? Did you know that a poor balanced diet pattern and obesity can minimize your time in the sack by making you to ejaculate earlier? But there is no major cause for concern, as you can rectify the situation by eating more balanced and healthy meals.
Work out more often so that you can increase your endurance and testosterone level productions. The more you work out, stay in shape and eat well, the longer you will last in bed and the lesser you will have to fret over any of the PE problems affecting you.
Over Sensitivity Can Cause Premature Ejaculation
The penis has more than four thousands nerve endings on its tip. That's a lot of nerves present in one teeny location. It has more nerves than nearly any other place in the male body except for the brain. So it is not a surprise that over sensitivity in the penis tip is one of the major causes for PE. There are numbing creams that could be used to minimize sensitivity or one can also use thicker condoms which takes a longer time to stimulate these nerve endings.
Treating the Causes of Premature Ejaculation Through Natural Alternatives
Nature has an answer for many woes these days, including finding the right treatment options for men with PE. In fact, medicines are synthetic formulations of substances that are very much available naturally. So why use chemicals in drugs that can cause serious side effects when you can harness the power of natural herbs?
As a matter of fact, there are no prescription drugs to treat PE till date. But there are leading brands of natural male enhancers designed specifically to treat PE. Apart from treating ejaculation issues it also offers men a myriad of other very desirable sexual benefits as well. Some of them are recommended by some leading medics in the field of ED and hence offer the best solution available for men suffering from PE.
Brad Heyson is a content writer who writes contents for various topics. He has a passion for writing and developing contents. Being a post graduate in management and having an affinity towards the English language has made him a content writer who is particular about delivering quality contents to his readers.
Brad's contents are spread across different topics. The contents here are specifically for the eyes of men and women who are keen to know about the various health related dysfunctions faced by men and their respective solutions.
Anxiety as the Top Cause of Premature Ejaculation
A lot can be said about the emotional aspects of a person when it comes to their physical short comings. Anxiety followed by depression can cause a serious dent in a person. Anxiety affects most people, but for men it could be a sexual killer and not a thriller in the bedroom.
Anxiety is one of the leading causes for PE in men; when anxiety sets in, it leads to a nervous reaction which prompts ejaculation earlier than required. Hence it is of at most importance for a man not to fall prey to anxiety.
Self Esteem as one of the Causes of Premature Ejaculation
Poor self-esteem or low self-confidence could be a true deal breaker in bed. If you are not confident that you can please your lover, then you may not be able to do so. The subconscious mind controls sexual release and when confidence levels are too low, this can affect the entire sexual process. A low self-esteem can lead to more than just an emotional trauma. It is therefore recommended to consult a counselor if you are feeling down and out.
Poor Diet Causes Premature Ejaculation
Are you eating properly and working out daily? Did you know that a poor balanced diet pattern and obesity can minimize your time in the sack by making you to ejaculate earlier? But there is no major cause for concern, as you can rectify the situation by eating more balanced and healthy meals.
Work out more often so that you can increase your endurance and testosterone level productions. The more you work out, stay in shape and eat well, the longer you will last in bed and the lesser you will have to fret over any of the PE problems affecting you.
Over Sensitivity Can Cause Premature Ejaculation
The penis has more than four thousands nerve endings on its tip. That's a lot of nerves present in one teeny location. It has more nerves than nearly any other place in the male body except for the brain. So it is not a surprise that over sensitivity in the penis tip is one of the major causes for PE. There are numbing creams that could be used to minimize sensitivity or one can also use thicker condoms which takes a longer time to stimulate these nerve endings.
Treating the Causes of Premature Ejaculation Through Natural Alternatives
Nature has an answer for many woes these days, including finding the right treatment options for men with PE. In fact, medicines are synthetic formulations of substances that are very much available naturally. So why use chemicals in drugs that can cause serious side effects when you can harness the power of natural herbs?
As a matter of fact, there are no prescription drugs to treat PE till date. But there are leading brands of natural male enhancers designed specifically to treat PE. Apart from treating ejaculation issues it also offers men a myriad of other very desirable sexual benefits as well. Some of them are recommended by some leading medics in the field of ED and hence offer the best solution available for men suffering from PE.
Brad Heyson is a content writer who writes contents for various topics. He has a passion for writing and developing contents. Being a post graduate in management and having an affinity towards the English language has made him a content writer who is particular about delivering quality contents to his readers.
Brad's contents are spread across different topics. The contents here are specifically for the eyes of men and women who are keen to know about the various health related dysfunctions faced by men and their respective solutions.
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